Tired of trainers telling you to eat rubbery egg whites? We engineered delicious breakfasts that pack at least 30g of protein into 400 calories or lessβwith zero yolks, zero whites, and zero compromises.
0.0%Eggs or Whites
30gβ42gProtein Per Meal
β€ 400Calories Cap
100%Craveable Flavor
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400 kcal
30g
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THE REVOLUTION
Why Eggs Suck (And Why You're Right)
"Fitness culture told you eggs were mandatory. Science proves they were just being lazy."
π³ The Egg Reality
Hydrogen Sulfide: That stench that stays in your kitchen all morning.
Texture Roulette: 4 seconds between slimy mucus and squeaky tire rubber.
Low Protein Density: One large egg has only 6g protein for 75 kcal. You need 5 whole eggs (375 kcal, 25g fat!) to hit 30g protein.
Microwave Tragedy: Microwaving leftover eggs creates a watery, rubber disaster.
β¨ The Non-Egg Upgrade
Skyr & Cottage Cheese: 25gβ28g pure protein per cup, naturally creamy, zero sulfur.
Proats & Cheesecake Parfaits: Tastes like dessert while keeping you full for 5 straight hours.
Meal-Prep Perfection: Quesadillas freeze for 2 months and crisp up in an air fryer in 6 minutes.
Amazon KDP Edition
Publishing Soon on Amazon KDP
EGGS SUCK!
A breakfast cookbook for people that hate eating eggs
The definitive high-protein morning companion. Engineered for athletes, lifters, macro counters, and anyone sick of smelling like sulfur before 9:00 AM.
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30 Chef-Engineered Recipes
Savory skillets, churro proats, crispy quesadillas, bagel melts, and power shakes.
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30g+ Protein / β€ 400 Kcal Standard
Every single recipe is rigorously tested to meet lean macros without compromise.
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Paperback & Kindle Editions
Designed for Amazon KDP with high-res photography, complete macro cards, and pantry master guides.